Everlong

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Taken on Aug 20, 2010

Some stats:

Height: 5'9

Weight: 149.5lbs

Dehydrated state 12 hrs prior: 134.4lbs

V02 max: 53 ml/min/kg

Resting heart rate: Low 50's

Bench-squat-deadlift total: 956lbs

Personal thanks to Paul and Marian for their help or at the very least lending a friendly ear.